MINDFUL THOUGHTS FOR MOTHERS

Busy mothers have to balance home, children and work - but where can well-being fit into daily life? This illustrated book presents reflections that all mums can dip into during those precious moments of space from ‘doing’, to support their practice of mindfulness and sustain a positive and peaceful outlook. From daily learning curves to living memories of mothers and grandmothers, follow the threads of connection we weave through our relationships with our children for deeper presence and understanding.