MINDFUL THOUGHTS FOR FATHERS: A JOURNEY OF LOVING KINDNESS

Beautifully illustrated reflections on aspects of fatherhood, from the joy of holding your child for the first time and teaching them about the world, all the way through to childhood illnesses and establishing bedtimes and boundaries. Pick this book up at any stage of fatherhood and dip into the calm of mindful awareness for deeper presence and understanding. Ady Griffiths (Vidyadasa) offers meditative reflections into the everyday details and bigger picture of fathering in today’s hectic world.